A blog about trouble sleeping and different solutions out there to help with this problem.
Friday, November 28, 2008
Black Friday
I do have to say I don't understand those who went shopping this morning before the crack of dawn to look for bargains with thousands of their closest friends, sacrificing a good sleep. Hope it was worth it :-)
I have had problems getting a good night's sleep for almost 20 years. I have tried a few changes off and on during that time (including moving from a noisy building) without much luck. It is only recently that I have taken this issue far more seriously and performed more research and discussed this with my doctor.
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