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Thursday, March 6, 2008
Springing ahead to lose sleep
Spring ahead this weekend means we all lose an hours' sleep. Great, just great..... :-)
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About Me
- Sleepless in Canada
- I have had problems getting a good night's sleep for almost 20 years. I have tried a few changes off and on during that time (including moving from a noisy building) without much luck. It is only recently that I have taken this issue far more seriously and performed more research and discussed this with my doctor.
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